1:1 Yoga
focus your intention
Other Ways to Work with Me
Looking for a more hands-on, curated yoga experience? Book a tailored one-on-one yoga class with me. Focus your intention, deepen your practice, and work through challenging areas in this personalized 75-minute session.
Master your mindset and find your joy...together, we'll dive into the blocks and challenges standing between you and your happiness. Each session is personalized to build your confidence, develop healthy habits, and provide the tools necessary to achieve your goals.
Book your free 30-minute consultation today!
Workplace Wellness
Boost employee morale, encourage wellness in the workplace, and curate a team-bonding experience with private yoga sessions. Not only does yoga in the workplace provide a rewarding opportunity for mental health stimulation, it is also proven to lower stress and increase productivity. 45-minute sessions can take place in the morning, afternoon, or after business hours.
Hosting a wellness event, retreat, or other event? Hire me to lead a yoga practice, teach in a workshop, or speak on stage! I love sharing my yoga and mindset expertise with a broad range of audiences. Both local & travel opportunities may be considered.
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