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1:1 Coaching

master your mindset

Book a FREE Consultation

In this 30-minute introductory consultation, we'll talk about what you're looking for and the type of support you need. You'll get to know more about me and determine if my coaching is right for you. I look forward to getting to know you and (hopefully) helping you on your journey.

Thanks for joining the waitlist! I'll be in touch soon <3

Other Ways to Work with Me

1:1
Yoga

Looking for a more hands-on, curated yoga experience? Book a tailored one-on-one yoga class with me. Focus your intention, deepen your practice, and work through challenging areas in this personalized 75-minute session. 

Master your mindset and find your joy...together, we'll dive into the blocks and challenges standing between you and your happiness. Each session is personalized to build your confidence, develop healthy habits, and provide the tools necessary to achieve your goals.

Book your free 30-minute consultation today!

1:1 Coaching

Workplace Wellness

Boost employee morale, encourage wellness in the workplace, and curate a team-bonding experience with private yoga sessions. Not only does yoga in the workplace provide a rewarding opportunity for mental health stimulation, it is also proven to lower stress and increase productivity. 45-minute sessions can take place in the morning, afternoon, or after business hours.

Hosting a wellness event, retreat, or other event? Hire me to lead a yoga practice, teach in a workshop, or speak on stage! I love sharing my yoga and mindset expertise with a broad range of audiences. Both local & travel opportunities  may be considered.

Events

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